Here is a post I listed on my blog Walking Toward Wisdom:
This year has been filled with challenges. Some of them great, some small. Some affecting communitities and nations. Some influencing only me. The most obvious challenges are the ones I've created: learning more about the world, saving money, losing weight, and, more recently, to read more books. The country has also been challenged with a new president, a new administration, and a new way of thinking about race. This upcoming year will also have its challenges. Many will be the same one's I've tried to battle in 2008.
Of all the challenges, I am finding my battle with weight the most difficult. I am not huge (yet), but I don't want to have to get there before I realize I have to stop gaining weight. Part of my challenge in learning about the world now must also encompass learning more about myself if I am to win. I must overcome my excuses for not exercising.
Centers like Jenny Craig, Weight Watchers, and such are available, but at what cost? There is not only the financial investment, which is not an option given my financial goal, but there is also the investment of time and other resources. Are there free weight loss centers?
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