Wednesday, December 31, 2008

Resolving to Resolve

Here is a post I listed on my blog Walking Toward Wisdom:

This year has been filled with challenges. Some of them great, some small. Some affecting communitities and nations. Some influencing only me. The most obvious challenges are the ones I've created: learning more about the world, saving money, losing weight, and, more recently, to read more books. The country has also been challenged with a new president, a new administration, and a new way of thinking about race. This upcoming year will also have its challenges. Many will be the same one's I've tried to battle in 2008.

Of all the challenges, I am finding my battle with weight the most difficult. I am not huge (yet), but I don't want to have to get there before I realize I have to stop gaining weight. Part of my challenge in learning about the world now must also encompass learning more about myself if I am to win. I must overcome my excuses for not exercising.

Centers like Jenny Craig, Weight Watchers, and such are available, but at what cost? There is not only the financial investment, which is not an option given my financial goal, but there is also the investment of time and other resources. Are there free weight loss centers?

Monday, December 29, 2008

Fat Pockets follow up

A reader commented on yesterday's blog post on Walking Toward Wisdom with

I used to do the same thing with being thrifty because it seemed the reasonable thing to do, then I decided that I will save more money and calories if for example I buy one doughnut for $0.90 rather than a dozen for $4.00, which I ended up throwing out half of anyways.

I came across your blog from Shelfari and find your posts quite interesting :)


I have two comments on that, and the first is that I am pleasantly surprised that people are reading. There are millions of blogs to choose from, and to have a reader stumble upon mine and then find it interesting is definitely a compliment. Thanks again. I hope you stop by again soon.

Second, I'm glad to know I'm not the only one this frugality/diet conflict has happened to. I did not end up throwing the doughnuts away, however. I took two more for breakfast the next day and left the rest in the kitchen in the office. They were gone in less than 20 minutes.

Sunday, December 28, 2008

Fat Pockets

Here is what I wrote on my blog Walking Toward Wisdom at http://www.walkingtowardwisdom.blogspot.com.

I saved money today in three ways, though I'm still not sure how this will translate into extra savings each month. First, today I did a free museum visit for my entertainment. The original admission for the museum would have been about $8.00 or more. Second, rather order a full meal with at drink, I opted for an appetizer and water. If I'd ordered a soda ($3.00) and a full dinner -- with a difference of $4.00 between the appetizer and the meal -- I'd have spent an additional $7.00. In total, that's a whopping $15.00 I've saved today just by making smarter consumption choices.

I also wound up saving myself lots of empty calories. Of course, being thrifty can also add on the pounds. On the way home, I thought it would be better to buy a dozen doughnuts from the market for $4.00 instead of just one for about $0.90. It does make sense economically, but with another 11 doughnuts sitting around, it will be difficult not to overeat. I am tempted to just throw the remaining eight (I've 4already) into the trash, but that would be like wasting the same money I just saved earlier today. I think I will throw them away. I've just eaten another one.

Tuesday, December 23, 2008

Somethin's Gotta Give...

(Image Credit: life.atlantafalcons.com)


...and I don't mean a waistband. Enough is enough.

Monday, December 22, 2008

Four Servings or Two?

How many servings are in a pint of Cherry Garcia Ben & Jerry's ice cream? The label says four, but I could almost declare it's just two. Yum.

Wednesday, December 17, 2008

I've Got To Do Something

I made yet another disparaging comment about my weight yesterday. I've got to do something about this. In the past two days, I've had two very beefy, very big burgers. If I were on Atkins, it wouldn't be a problem, but I'm not. I'm on this business trip, so monitoring my food intake is not as simple as should be. (That's just an excuse, I know.) And today, I was on an active hunt to find the best milkshake in Las Vegas. I've to rethink what I eat. And I've got to remember Oprah. She's at around 200 lbs. I want to match or beat her new weight loss, and I want to keep it off. My first step is not having dinner tonight. Just a soda. I'm really too tired to eat after staying in the airport for hours after a cancelled flight just collect my luggage. Can you believe I was there an additional 3 hours after the flight was announced as cancelled?! All I wanted to do when I got back to the hotel was lie down. What I wound up doing was checking my office e-mail. I wonder if I can learn to strike the right balance between work, my weight, and the pursuit of a fulling life.

Friday, December 12, 2008

Better Today

Better today. Ate out for lunch: Thai. Pad Thai to be exact. With Chicken. I left most of it on my plate. I know all about the Atkins diet, but I've never really been much of a meat eater.

Dinner: frozen pizza; 1.5 toasted coconut Dunkin Donuts

Oh yes, and soup for lunch. Miso soup with seaweed? and tofu.

Maybe it would better if I counted calories instead?